Incorporating Hygge into Your Life – Danish Secrets to Happy Living and Making Winter More Bearable

I first came across the Danish term, Hygge, after reading the insightful book, The Year of Living Danishly by Helen Russell. Pronounced “hoo-ga,” this Danish concept is all about a feeling of cozy contentment and well-being enjoyed through the simple things in life. Dating back to the late 20th century, this concept is a recent phenomenon of Danish culture.

Winter is the most hygge time of year. It may mean cozying up with a loved one, hanging out in front of the fireplace with friends and family enjoying witty and leisure conversation. For this reason, it’s been said Danes are some of the happiest people in the world. The Danes consider hygge to be a “defining feature of their cultural identity.” Since 2016, the concept has become more popular in the United States.

For many, hygge means glowing candles, sheepskin rugs, hot chocolate, warm fireplaces, along with nubby woolen blankets, comfy pillows, and fuzzy socks and slippers. And when you’re frustrated with miserable winter weather, it’s absolutely okay to slow down, stay warm inside, read, and enjoy decadent comfort food.

Food is a large part of hygge. Cozy brings to mind warm drinks such as hot chocolate, mulled wines, slow-cooked stews, creamy soups, and rich treats such as cinnamon rolls.Whether you’re gathered with people to watch a football game or your favorite movies, you, too can create your own hygge environment. There are even published books about hygge, with recipe ideas, and information on how to make your home cozy, warm, and inviting. After a brisk walk in the crisp cold air, there’s nothing like coming inside and whiling away the hours in a meaningful, yet relaxing manner.

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