What all moms really want for their first Mother’s Day is a good night’s sleep. May is better sleep month, so there is no better time than now to help new moms get the rest they deserve!
Local Denver and Boulder sleep expert and acupuncturist, Damiana Corca, can offer moms tips on how to get better sleep and increase energy and stamina with treatments and her new program, Life After 7pm, which teaches moms of young children about small changes they can make to reduce stress levels and sooth nerves in the hours leading up to sleep.
According to a recent CDC report, one in every three Americans does not get enough sleep, and it’s no surprise moms of young children are among those not sleeping close to seven hours each night. Damiana can help new moms achieve quiet at night and advise on various local Colorado products that have been known to help moms get a good night’s rest, such as:
- bamboobies® Washable Nursing Pads – Award-winning and eco-friendly nursing pads out of Boulder made of ultra-soft and soothing bamboo rayon velour, an absorbent inner layer and an outer milk-proof™ liner to help prevent leaking during newborn nursing
- Birds & Bees Teas Easy Naps & Calm Nights Tea– A soothing and relaxing blend of milky oats, chamomile and linden flower that encourages calmness and entices sleep (based in Golden)
- Rumparooz One Size Cloth Pocket Diaper (created in Denver) –Rumparooz’s double gussets and hypoallergenic lining will keep baby rash free and comfortable. New moms no longer have to worry about middle-of-the-night blowouts that can cause moms to have to change baby’s bedding, clothes, or draw a bath. Hallelujah!
- Sleep Expert Damiana Corca’s21-day online program “Life After 7pm for Busy Moms” Level 2 with two 15-minute phone consultations
- bamboobies® Washable Nursing Pads (Multi-Pack of 3 pairs regular and 1 pair overnight)
- bamboobies boob-ease® 100% Organic Nipple Balm
- Birds & Bees Teas Easy Naps and Calm Nights Tea Tin and Tea Infuser
- Rumparooz Cloth Diapers (two patterns – Clyde and Peacock) and Kanga Care Wet Bag (one)
Birds and Bees Teas: